Private consultations offer the opportunity to explore your health goals while looking at how your body is functioning as a whole. Rather than focusing on isolated symptoms, I take a thorough, evidence-based approach to identify the underlying factors influencing your health.

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Drawing on both my training as a nutritional therapist and professional chef, I create personalised nutritional plans that are grounded in science and built around real food. The focus is on improving nourishment, widening dietary variety, and developing ways of eating that support health without unnecessary restriction – plans that are sustainable and, most importantly, enjoyable.

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Initial consultations last 90 minutes and include a detailed health, diet and lifestyle history. This allows us to build a clear picture of what is happening in your body and to develop a practical plan that works in everyday life, not just on paper.

 

Consultations are available in person in Oxted, Surrey, or via secure video call, depending on what suits you best.

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To find out more or to book a consultation, please get in touch. Evening and weekend appointments are available by arrangement.