A follow-up consultation is recommended 4–6 weeks after your initial appointment. This allows time to review progress, assess how the nutritional programme is working in practice, and make any adjustments needed.

​

These sessions focus on refining and building on your plan – discussing what has been effective, where further support may be helpful, and how to take the next steps in a way that remains practical, enjoyable and sustainable.

​

Consultations are available in person in Limpsfield, Oxted or Godstone in Surrey, or via secure video call nationwide, depending on what suits you best.